The Inner Experience
Yoga is an ancient science that made sense then and makes sense today. In fact, it makes more sense today. Aligned with its literal meaning; ‘union’, the fundamental purpose of Yoga is to foster harmony in the body, mind, and environment
Wellness For Children
Yoga helps children develop their strength, flexibility, balance, and focus. We teach relaxation techniques and self-awareness, helping them to manage stress and emotions.
Wellness For Corporates
Practicing Yoga leads to increased productivity, job satisfaction, and employee retention. We help professionals develop better focus, concentration while reducing stress & anxiety.
Wellness For Senior Citizens
Experience the perfect way to soothe chronic conditions such as arthritis, cardiovascular illness, and high blood pressure - while reducing stress and promoting relaxation.
Postnatal Wellness
Strengthen & tone your muscles used during childbirth, improve posture and balance, and reduce stress and tension. Yoga also helps to improve sleep, which is often disrupted during the postpartum period.
Wellness For Everyone
Yoga is meant for everyone. It's a low-impact form of exercise that is easily adapted to suit your needs. Whether you're young or old, fit or not yoga has something to offer.
Group Coaching
Bring your friends along for a fun & unique experience led by Priya. Practice together to not only improve your physical and mental well-being, but also strengthen your bond and create unforgettable memories.
Small Group
Book a private yoga class with Priya for a tailored small group session. Deepen your practice, receive personal attention, and practice in a comfortable and safe environment.
Large Group
Interested in a yoga class for a large group? Get tailored private sessions for groups of any size. With individual attention to enhance your practice with a personalized approach
1-On-1 Session
Experience the benefits of personalized attention with a one-on-one private yoga class. Together, we will focus on your needs and goals to deepen your practice and improve your well-being.
Online Training
Enhance your yoga practice with personalized online training. Get tailored virtual sessions catering to your specific needs and goals. With the convenience of practicing from anywhere.
Meet Your Trainer!
Priya is a renowned and highly experienced Yoga Instructor and Reiki Master, with over 20 years of teaching experience. Her classes are tailored for all levels and focus on proper alignment, breath work and safety. She provides personalized support and guidance to ensure that each student reaches their full potential. Sign up for her class today and benefit from the guidance of a true master in the field and the personal support you need to achieve your goals.
What Students Say
Discover Meditation and Mindfulness
Yoga Sutra I.12- Abhyasa vairagyabhyam tat nirodhah
Translation: In order to achieve a state of yoga, one must develop both practice and detachment.